Spotlight: Kim

AG social club member shared her story on Discord a few weeks ago, and we are still picking our jaws off the floor. Her insight, self-awareness, and raw honesty was incredibly powerful and we are grateful for her willingness to share. 

While Kim has managed to lose over 100lbs using both the Keto diet and a low carb/high protein calorie controlled eating plan, she says, "I've learned there is no such thing as an after, we are all works in progress..." Such an important mentality that leads to a lifetime of progress and change.

Kim shared that she was a true food addict in every sense of the word - lying, cheating, and stealing to feed her needs, making secret drive-thru runs to feed her needs before having a "sensible" meal with her boyfriend, and creating excuses to leave the house to get her food fix. After several years of making personal changes, she has been able to not only significant weight loss, but a massive shift in mentality. Kim explains that while "food will fix it" thoughts still occur, they are no longer in the driver seat of her life. 

Thank you Kim for sharing your story, it's truly inspirational!