Spotlight: Brock C.
In 2016 I was 525lbs and knocking on deaths door in a literal hell of my own making.
I came across guys like Jocko Willink, David Goggins, and Jordan Peterson which helped me decide after being turned down by multiple personal trainers because they didn't know how to work with someone my size I had three options:
Hit the exit button early
Sit there get bigger and die to be craned out of my house like Gilbert grape.
Do something about it.
After that I contacted a bariatric specialist who did a gastric sleeve on me which allowed for me to lose 100lbs. During that first 100lbs I reprogrammed my brain completely. I now work out 6 days a week and do Jiu jitsu 5-6 days a week with razor sharp eating habits.
I've dropped 326lbs lbs and am now 199lbs and concentrating on putting on muscle. I love to talk about my journey and what my ultimate goal is, becoming a law enforcement officer in the next year at 37-38!