Spotlight: Briley Morgan

Life is a series of choices and many of my decisions haven’t been great. It’s so easy to choose negative and get stuck in a cycle of negative. But if we choose positive and continue to choose positive, our goals could be closer to us than we think.

My weight loss journey started at over 300lbs and now I’m 198lbs and 7% body fat. No steroids or PEDs, just a bunch of hard ass work! Nutrition is the key and knowing what my body requires.

I lost majority of my body fat by just lifting weights and diet alone. NO CARDIO.. when I tell people that, it blows their mind!

People that didn’t know me before can’t believe my before picture is actually me.

What Ethan has done is one of the coolest things I’ve ever seen and it inspires me to make positive choices every day. Thank you!

God bless,

Briley